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In Fontanales, which is a stockbreeding area, steaming hot dishes are served to residents and visitors alike, the most popular of which are the potajes or stews in which the yam is always one of the ingredients and the charcoal -grilled meats (especially goat and beef) well prepared with delicious sauces. Products such as the cheeses of the medianías and the higher areas are well known for their variety and the care taken in their preparation. However, the restaurants of the coastal areas specialise in fish. The variety of species caught in the area mean that the visitor can enjoy grills of all types of fish, both white and blue.
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